Acupuncture

45 min

Needles, heat, and a quiet room. Used here for pain, sleep, and the kind of tension that does not leave with stretching.

Massage Therapy

60 or 90 min

Hands-on work for tight shoulders, training legs, and the desk-day neck. We start with what hurts and stay with it.

Naturopathic Visit

60 min

A first conversation with the ND: sleep, stress, labs you already have, and a plan you can actually keep.

Restorative Facial

60 min

Cleanse, massage, and a mask matched to the skin in front of us. Not a 12-step retail hour.

Dr. Elena Bauer

ND

Elena is a naturopathic doctor who keeps first visits practical. You leave with two or three next steps, not a binder. She works well with people who already have a family doctor and want a second, slower look.

Kenji Mori

RAc

Kenji trained in Vancouver and treats pain and sleep. He is the person to book if you want acupuncture without a long lecture. Quiet room, clear after-care, back to your day.